13+ hour, 51+ min ago   (468+ words) DEAR HELOISE: I buy raw, unfiltered honey. Every morning, I pour a little on plain, thick Greek yogurt, along with a dash of cinnamon. I really enjoy the taste, and I believe that this is a very healthy choice for…...

16+ hour, 32+ min ago   (598+ words) New Education Secretary Lucy Powell writes for The Mirror on the 'biggest overhaul of school food in a generation - boosting standards so children get tasty, nutritious food throughout the school day' Over three million children - one in three in every…...

18+ hour, 46+ min ago   (209+ words) Complex nutrition advice can make healthy eating feel harder than it needs to be. A simple two-part formula cuts through a lot of that complexity. Every meal built around a protein source and a serving of produce covers the two…...

20+ hour, 11+ min ago   (498+ words) The 2026 5+ A Day Awareness and Consumption Report, conducted by NielsenIQ, found 45 percent of New Zealanders now eat five or more servings a day, up from 40 percent in 2023. Applied across the adult population, that shift represents roughly 200,000 more New Zealanders building…...

20+ hour, 35+ min ago   (64+ words) thetimes.com Daily vegetables and less pizza on the menu in school meals shake-up More pulses and wholegrains and tougher limits on fried food, sugary drinks and desserts are planned under reforms coming into force next year £1 for 3 months Enjoy…...

20+ hour, 53+ min ago   (829+ words) School meals are set to change from next September Schools will be required to undergo a massive menu overhaul from next September. Across Birmingham and the wider UK, schools will have to reduce the number of sweetened baked desserts and…...

20+ hour, 35+ min ago   (509+ words) It means the traditional 'fish and chips Friday' lunches loved by many pupils will still be permitted, but must be prepared using oven baking instead. In addition, sweetened desserts such as cake, waffles and ice cream can only be served…...

1+ day, 2+ hour ago   (180+ words) Kathy Kite has always associated cooking with family and community, but that is being questioned by the local health department More people started showing up. What began with three or four friends eventually grew to around 20 to 25 people on some…...

1+ day, 3+ hour ago   (314+ words) Nutritionist Deepsikha Jain has shared five things she does differently when it comes to food, health and nutrition. She says that eating healthy does not mean constantly restricting food, choosing the lowest-calorie option or trying to make every meal perfect....

1+ day, 10+ hour ago   (835+ words) THIS academic year, the familiar rush for back-to-school should be matched by an equally urgent question: what will our children eat and drink each day? The answer matters not only for their health, but also for their readiness to learn,…...